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A fusion yoga strength class to be alternated with another class of your choice on the platform or with the Signature on days when time is limited.
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Fusion Flow Yoga Pilates w/Ball
A focused yoga and pilates workout to be alternated with another class of your choice on the platform or with the Signature on days when time is limited. Maintain consistency in mindset and movement, with no verbal instructions, allowing you to flow with your energy.
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Yoga- Heart opening
Yoga vinyasa with back openers and stretches.
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Yoga Sculpt
Una combinazione di elementi di sculpt, pilates e yoga per un effettivo e completo benessere psicofisico.
A combination of sculpt, pilate and yoga for an effective workout for body and mind.
