Live stream preview

Watch this video and more on Linda Gastaldello

Watch this video and more on Linda Gastaldello

Subscribe Learn more

Already subscribed? Sign in

Signature Class - Week 4 October 2026

LG Method WEEKLY New Classes • 50m

High-repetition strength, deep-core activation and mobility, connected through our signature spirals, diagonals and rhythmic movement. A continuous, low-impact, full-body flow set to music—designed to sculpt, build strength and keep you moving freely.

Tags
lg method signature, all levels, total body

Up Next in LG Method WEEKLY New Classes

  • Total Strength + Sculpt
    11:39
    Total Strength + Sculpt

    Total Strength + Sculpt

    High-repetition strength and rhythmic sculpt in focused 10–20-minute sessions. Choose arms, glutes, deep core or total body, and move to the beat. Take one on its own or combine sessions to create your flow—LG Method, built around your time and your focus.

×