Live stream preview

Watch this video and more on Linda Gastaldello

Watch this video and more on Linda Gastaldello

Start your free trial Learn more

Already subscribed? Sign in

Cardio Dance - Pelvic Floor Mobility

LG Method New Classes • 11m

A cardio burner workout to be alternated with another class of your choice on the platform or with the Signature on days when time is limited. Maintain consistency in mindset and movement, with no verbal instructions, allowing you to flow with your energy.

Up Next in LG Method New Classes

  • Side Core and Legs
    19:51
    Side Core and Legs

    Side Core and Legs

    A targeted workout to be alternated with another class of your choice on the platform or with the Signature on days when time is limited. Maintain consistency in mindset and movement, with no verbal instructions, allowing you to flow with your energy.

×