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Signature Class Light - Week 3 June 2026

LG Method New Classes • 31m

LG Method Signature Light is a 30-minute low-impact full-body sculpt workout designed to build strength, mobility, flexibility, and confidence through intelligent movement.
With fewer exercises, a slower pace, and clear guidance, it offers a more accessible approach while still delivering the core principles of the LG Method.
Suggested props: ankle weights (up to 2 lb), hand weights (up to 3 lb)

Tags
lg method signature light, beginner, total body

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